Author Topic: Balance: Are girls really better at it?  (Read 1400 times)

Offline DQKing

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Balance: Are girls really better at it?
« on: January 07, 2007, 22:27 »
:D Okay...before I begin, I would like to declare that my analysis is purely my own. It holds nothing of the many big bad scientific hoo haa articles out there about balance. No big fancy physics theories here, so don't go around quoting me in your exams and tests :? .

All right, here we go. Balance. Something we hear very often as canoeists. In canoeing, there is always the big four that defines a champion from the rest. Power, Endurance, Technique, Mental strength, and yes, Balance. (erm....did i say four? I meant five....really...)

Okay....this article is obviously not about power, endurance, technique, and mental strength. So, we shall jump straight to balance. Balance can be split into two levels. The first level is simple. Just don't capsize. (for more info on capsizings, please refer to my previous post). The second is more subtle. It is that subconscious instinct that keeps the boat gliding straight instead of being swung viciously left and right as you put your 20 years worth of milk strength into each pull. Technically speaking, for the same amount of strength put in, a straight moving boat will glide further than a boat cascading sideways to and fro like the big momma who lives opposite my block  :shock: . However, in Singapore, one can generally dominate the local scene by mastering the other four skill sets.
 
Next, we tackle the urban myth that girls have better balance than guys. True? I suppose everyone will have their own views on this. However, physically speaking, we can imagine certain reasons to support the above mentioned view. Naturally, girls are made to be more curvaceous than guys. This means that in general, girls have bigger hips and bums that are more fleshy. They also have smaller arms, narrower torsos and shoulders, and tend to put on less upper body muscle as compared to guys. And although girls have certain fat accumulation areas (ahem  :oops:), the fact that muscles are denser than fats offsets that effect. Another physical condition to consider is that girls are generally less tall compared to guys. All this suggests that girls in general have lower centers of gravity than guys, which will explain why they have less trouble keeping their balance.

Another possible explanation is the initial rowing technique executed by guys and girls who have just taken up the sport. Most people start out on the sport rowing T1s or T2s. Guys who will be guys tend to be more impatient, often trading power for technique. They tend to lean more to the sides as they try to squeeze as much power into each pull as possible. This technique when brought over to the kayak will prove to be their downfall. The kayak is a far less forgiving boat and any excessive leaning to either side or any uneven application of power tends to upset its fine balance. Girls on the other hand, without the convenience of relying on raw power alone, are more prone to developing the correct techniques required to keep their boat balanced, and when they bring these over to the kayak, tend to have an easier time adapting.

Other general ingredients for a good balance include the extent that one weighs the boat down in the water. Heavier people who cause their boats to sink into the water more than normal people will find their boats are better balanced and have less tendencies to tilt to any one side. People who have excellent waist and hip dexterity will also find it easier to counter any imbalance in their boats.

Of course, everything that I have mentioned above is in general. I have seen many exceptional cases that does not agree with my analysis, for example guys who are so top heavy but are able to balance their kayaks well, girls who are bottom heavy but have trouble balancing their kayaks. In the end, the above mentioned ingredients can only make the process of perfecting one’s balance easier and smoother. The real test will come in each individual’s ability to adapt to whatever ingredients they have or don’t have, and still perfect their balance. :wink:

Offline lala

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Balance: Are girls really better at it?
« Reply #1 on: January 08, 2007, 09:22 »
Girls might have better muscles flexibility compared to guys.. Hence they might have better waist and hip dexterity to balance well on kayaks. :D
Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.

Offline Flow

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Balance: Are girls really better at it?
« Reply #2 on: January 08, 2007, 15:44 »
lala...so you are one of those who do think that girls have better balance? I think guys are better! They have better psycho-motor (is that how u spell it?) skills mah! And they are more unafraid of capsizing so they can test the limits of their balance constantly, thereby improving faster  :!:

Offline DrowneD

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Balance: Are girls really better at it?
« Reply #3 on: January 09, 2007, 08:45 »
i agree with flow... female do not necessarily have better body coordination... (pls read the website quoted http://psychclassics.yorku.ca/Thompson/chap2.htm)
the experiment was abt having a set of men and women to put dots in a target within each of the four sections of the target...
anyways, the result shows that men do have better body coordination..


"There are more men than women who put no dots outside the 20 mm. circle, and more women than men with dots falling beyond 20 or 25 mm., although the best record was that of a woman. The differences, though small in each case, are in accord in showing better co-ordination on the part of the men."       (the test was conducted on the movement of the fingers)

"In all four movements the men have a somewhat greater degree of precision than the women (Figs. 9-12). The right-hand movements are better than the left for both sexes, and the movements toward the body better than those away from it.[p. 23]"     (the test was conducted on the movement of the arm and body)


(above is to address the dexterity part....)


Women gain some advantages in certain sports from not being as big or muscular as men, as well as from having a higher percentage of body fat. Lighter bones, smaller muscles and higher fat ratios make women more suitable for swimming, where buoyancy is an issue. More body fat means more fuel to burn in endurance pursuits like running, cycling, swimming and hiking. Smaller tendons and ligaments along with less bulky muscles allow for greater potential for flexibility. This is a favorable situation for pursuits like gymnastics and rock climbing where flexibility is at a premium.

http://diet.ivillage.com/workouts/wweight/0,,3k5,00.html

(so fats might really be the issue here......  :D  addressing the muscle flexibility)

dexterity  


dex·ter·i·ty [dek stérrətee]
n
1.  physical skill: ease and skill in physical movement, especially in using the hands and manipulating objects
manual dexterity
 
2.  quick wits: sharpness or quickness of mind  

Microsoft® Encarta® Reference Library 2003. © 1993-2002 Microsoft Corporation. All rights reserved.

coordination  

co·or·di·na·tion [kōàwrdə náysh’n]
or co-or·di·na·tion
n
1.  movement of parts together: the skillful and balanced movement of different parts, especially parts of the body, at the same time  
2.  coming or working together: the combining of diverse parts or groups to make a unit, or the way these parts work together  

Microsoft® Encarta® Reference Library 2003. © 1993-2002 Microsoft Corporation. All rights reserved.




jus to make it sound debatable....

i feel that it is jus the matter of technique and the lower CG that the author of the thread had proposed... however.. do take note that there are good male paddlers out there....  i might be selective in selecting my sources in other's POV, correct me if im wrong....  :D
Today is a good day..... to paddle... :)

Offline lala

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Balance: Are girls really better at it?
« Reply #4 on: January 09, 2007, 21:13 »
Quote from: "Flow"
lala...so you are one of those who do think that girls have better balance? I think guys are better! They have better psycho-motor (is that how u spell it?) skills mah! And they are more unafraid of capsizing so they can test the limits of their balance constantly, thereby improving faster  :!:

I think it varies among different people. Well, those reasons why girls have better balancing on kayaks just came across my mind. Girls are more sensitive to what is happening in the surrounding. They can be more sensitive in balancing on the kayaks.
Not necessary have to capsize many times in order to make fast improvement. :razz:
Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.

Offline lala

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Balance: Are girls really better at it?
« Reply #5 on: January 09, 2007, 21:18 »
Racing kayaks are designed to go forwards in a straight line as fast as possible. In order to change direction a rudder is needed, as the kayaks are designed to track. Staying upright is achieved through a combination of forward motion and developing a sense of balance (like a bicycle). This skill can take weeks or months to master. Taller people with broader shoulders, who carry their weight in the top part of the body, can sometimes have a lot more difficulty getting this right, as a small change in position of the body leverages the kayak over, and the paddler falls out. Generally speaking women have better balance than men have. :wink:
FROM : http://www.kayak.co.za/shop/choose.shtml
Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.

Offline DrowneD

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Balance: Are girls really better at it?
« Reply #6 on: January 09, 2007, 22:00 »
lol..... lala.. ur reply is for body size... and it does relates to the CG... where ladies do have a lower CG compared to their male counterpart, which i dun deny (due to the biological makeup)... which i feel that its true to a certain extend..... however, ur initial concern was abt dexterity and muscle flexbility..... i mean there are seriously no correct or wrong views here.... and i wish to say that we came from a different school of thoughts.... thats all....  thanks for the info.....  appreciated..  :D (ps: i still wanna say there are alot of huge paddlers around, not only in sg, but overseas too... and i dun see these pple in sg capsize often, its jus a matter of mastery over it... its mind over body... not the latter)
Today is a good day..... to paddle... :)

Offline Nautilus

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Balance: Are girls really better at it?
« Reply #7 on: January 09, 2007, 22:37 »
There is observation of mine with regards to ladies learning new sports. Somehow from rock-climbing to in-line skating to kayaking, ladies seem to be able to attain a sense of balance faster.

The reason would probably lie in the fact that they do not have as much muscular strength. As a result, they tend to compensate strength with technique. Thus ladies usually attain the correct technique faster. And technically speaking, for sprint kayaking, balancing the boat is the most basic of techniques. It wouldn't be surprising that ladies tend to be able to balance the boat slightly faster than guys.

Do note that i mentioned faster. However, DQKing's topic mentioned better at balancing. I believe guys tend to catch up soon after, and after that it really depends on how much effort and time everyone (both guys & gals) put on the water. The sense of balance, other than physical differences in CG distribution, lies in the Central nervous system. The more time and effort the body spends in a particular position, the better the body is at maintaining stasis in the position, i.e sense of balance.

In conclusion, I feel gals tend to achieve balance faster. However, the better battle goes not to either sexes, but to the more hardworking and focused athlete, regardless of sex.

The views are all mine only.  8-) Anyone with any other views or proofs, please do feel free to share, because it will help our understanding of our sport.  :D
It is all just in the mind.