Hello,
Today afternoon, went for my training after a wk break. A bit rusty to db. I finally can buck up my courage to ask questions. Is like, i begin to have the mindset of, if you wana to do it better, have to ask ppl wat is wrong and to improve.
I m a right rower. But my lifting hand (left side) is not high enuff, resulting me not able to reach out far enuff and pull more longer. I know that in order to improve yourself, you have to know where are your mistakes and prevent them from happening.
My question 1) how a person is able to lift his hand high tru out the races, be it normal or fast pace, short or long distance and pull long.
2) When we pull tru the water, i noted that we must be fast in the water. But must we pull along the side of the boat 90 degreess or slanted a bit ?
Hope the seniors will enlightened me about my queries.
Thanks